For those of you who are not familiar with Downdog in Manor Park, the studio has been in operation since 2017. It is local, non-profit, community oriented.
Downdog’s mission is too provide a space that is conducive to the best possible yoga experience in a charming fireside atmosphere with classes limited to 9 participants.
The venue is conducive to creating a welcoming, calming, and healing experience with:
- All level-classes on Monday nights that feature more technically challenging asanas and breathing techniques (Pranayama).
- Accessible, gentle classes Friday geared towards those with mobility and balance challenges who would like to build a solid foundation in functional strength and breath training for relaxation.