MONDAY

5:30 PM – Hatha Intermediate @ Downdog

7:00 PM – Vinyasa Intermediate @ Downdog

TUESDAY

9:30 AM – Flow
@ PYO

12:00 PM – Foundations of Yoga @ Glebe Community Centre (GNAG)

• 8-Week Series starts Mar 31

WEDNESDAY

12:15 PM – Power Level 1 (50 min) @ Altea

THURSDAY

12:05 PM – Ashtanga (45 min)
@ Astanga Yoga Ottawa

6:00 PM – Flow
(60 min) @ PYO

7:30 PM – Power Advanced (60 min)
@ PYO

FRIDAY

6:00 AM Flow Level 2 (60 min) @ Altea

7:15 AM Power Level 2 (60 min) @ Altea

10:30 am Functional Yoga (75 min) @ Downdog