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18+ years teaching

Yoga with Michael Dynie

Breath Centered, Longevity Driven
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Ashtanga Vinyasa:
Explore key Themes

Mon 7:00 am (EST) • 60 min
Intermediate

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Strong & Steady: Head over Heart

Wed 10:30 am (EST) • 30 min
Everyone

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Lunch Hour
Ashtanga Flow

Thu 12:05 pm (EST) • 45 min
Intermediate Practice

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Practice Yoga with videos on your schedule – 20, 30, 40, 60 minutes, you’re the boss.

Consistency is the greatest indicator of success in yoga. You don’t need a hot room, special gear or hands-on assists. 

 

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  • Video Library of 200+ Yoga classes updated regularly
  • Mix and Match 20 min practices or take full length classes (45-60 min)
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New to Yoga?

Start with Hatha Foundations

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Vinyasa Technique, flow and breath training: Pranayama

Intermediate & Advanced

Ashtanga inspired Vinyasa Yoga, Bandhas & Pranayama

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Testimonials

I previously found the Ashtanga style out of reach, and am now able to participate thanks to your modifications and "Basic Training" approach. It gives me a sense of accomplishment and belonging in a style of yoga that often feels exclusive or intimidating.
BenjaminOnline Practitioner
Mike's classes are always wonderful! He is soft spoken and gentle when leading the practice and offers modifications and challenges to allow multiple skill-levels the opportunity to practice. He is kind and encouraging with his feedback and has a great energy that, even while practicing online, can be felt!
Annie W.
Annie W.
You have given me motivation to do yoga again. My body loves your technique & gentle approach, which will strengthen me, body & soul... Thank you!
Joanne S.
Joanne S.
Joining Mike's online classes has helped me tremendously in relieving muscle tension and allows me to reduce my pain significantly. The classes also help my mental state by encouraging me to take the time for self-care and relieve stress. 
Nadine L.
Nadine L.
No matter how difficult, how elusive, or how far away your goals may seem, Mike's very presence inspires you to feel that those goals are in the palm of your hand. When someone is as kind, knowledgeable, and empowering as Mike, we benefit so much from how openly and freely he shares these gifts. He is also just a stand-up guy. I cannot recommend him highly enough.
Mark W.200hr YTT Graduate & Voice Coach
I’m very grateful that, after years of practicing the same 90 minute intermediate Ashtanga Vinyasa sequence and searching for ways to progress, I discovered these well-structured express classes performed with such a high level of expertise.
ValerieOnline Practitioner
You videos are absolutely divine! You are such a talented teacher. I’m grateful for the opportunity to learn from you. Thank you!
JenOnline Practitioner
Wonderfully educational practices — I feel like I always learn so much more about the anatomical benefits as well as traditions and yogic teachings.
SanthiOnline Practitioner