Yoga at the Canadian National Institute for the Blind

Apr 08, 2026
2:00 pm
CNIB Ottawa Community Hub 425 Marché Way, Suite 104, Ottawa, ON
This program is proudly supported by an Ottawa Community Foundation.

Come and join us at CNIB’s Ottawa Hub for some Yoga. We aim to teach poses, correct positioning and build on the skills each week.

Progressive Yoga Ottawa meets every Wednesday from 2 to 3 p.m. at the CNIB Ottawa Hub in the Glebe.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program.

Registration required. To register, please complete the CNIB Auto Registration Form.

For more information, please contact Zoe Sutherland, Coordinator, Team Operations at
zoe.sutherland@cnib.ca or call 1-800-563-2642.

This program is proudly supported by an Ottawa Community Foundation.

SESSION DATES

Offered Wednesdays 2:00pm – 3:00pm

Last Class of the Spring: April 8th.

Overview

Your Investment

This program is proudly supported by an Ottawa Community Foundation.

Duration

15 min

20 min

30 min

45 min

60 min

Vibe

Morning

Evening

Courses & Challenges

Pranayama: Tantra of Breath Control

Flowin’ the the Wind Challenge

Daily Dose Challenge