Feel the beat. Flow with intention. Radiant Rhythms is a unique Sun Salutation based Yoga experience where the rhythm of the breath and movement unite through the resonance of live hand drumming!
Rooted in the rich traditions of Vinyasa Yoga, this class creates an uplifting space where Yoga becomes a moving meditation! We’ll explore how to embody the five elements of nature (tattvas) — earth, wind, water, fire and space — you’ll discover how mindful movement supports healing, balance and strength in any yoga style.
Join Mike and Saman for a dynamic, accessible and empowering approach to yoga, helping you feel grounded, present, and connected with your inner teacher.
Level: All-Levels welcome.
Equipment: Yoga mat.
Optional props: blanket or pads for knees, two blocks