Schedule

 

Studio Classes

TUESDAY

9:30 AM - Flow
@ Pure Yoga Centretown

THURSDAY

6:00 PM - Flow
@ Pure Yoga Centretown

7:30 PM - Ashtanga (Power)
@ Pure Yoga Centretown

SUNDAY

8:30 AM - Mysore Style Ashtanga (2 hours)
@ Astanga Yoga Ottawa

Mysore practice can vary from 30 -90 min

Live Stream Schedule

Access live classes with a Monthly membership
(includes live replay, 100s of On Demand videos, access to past yoga challenges/series)

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