Experience the many cumulative benefits of a daily practice
A little bit of daily practice goes a long way. The next 15-days will offer us a journey through the mind and body, and foundational principles of yoga practice and philosophy — great for all levels of experience!
Mind Medicine is about tapping into flow states on and off the mat, building upon the teachings of our last 20-Day challenge, Daily Dose.
TUESDAY, FEB 15 — TUESDAY, MARCH 1
15-20 min live class offered at 7am (EST time) Mon, Wed + Friday
Tuesday and Weekend classes at 8am
Live Replay available one hour after class finishes. Practice whenever it’s convenient.
Thursday class is pre-recorded — available whenever you wake up!
PRIZES FOR THE BIG FINISHERS
Those who complete all 15-days will be entered into a draw to win:
90-Minute Private class with Mike (online or in-person)
3-Month Membership — features live classes daily with replays + on demand library updated every day
More prizes to be announced
Register to Participate
Practice a little yoga every day! It’s a vibe.
Registration fee is $25
* Offered separately from monthly memberships.