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Energizing Vinyasa Yoga

Vinyasa Blend (2).jpg

A short and sweet energizing vinyasa yoga class to start the day.

You’ll also be helping me test a new streaming software. This gives you control over your live stream experience and runs in your web browser — hopefully this will replace Zoom. You can choose to be seen by only the instructor, by everyone, or just your close friends.

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June 18

Full-Body Power Vinyasa Flow

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June 19

Ashtanga Vinyasa Express