Why YouTube? My partner’s work often requires video teleconferencing at this time of day, so this is to ensure the best possible quality video stream — thanks!
A flowing, 30-minute power class to build core strength, mobility, and re-connect with the depth of the breath.
Class is live streamed through Zoom, which allows us to connect and interact!
Watch a live stream of class on my YouTube Channel — easily broadcast to any of your connected devices and TV. The replay is available immediately as well!
