Note: this class will be delayed til 11am. We’re having too much fun getting to know eachother in teacher training!

Anyone can practice sun salutations, but without knowing how to modify they can seem impossible. In this 1hr experiential workshop, we’ll practice a variety of modifications to explore how to best serve your unique needs, and those of your students.

Sun Salutations are a key warmup component in many styles of yoga from the last century.

This workshop is appropriate to all-levels of ability, and is a segment from the 200hr Online Vinyasa Yoga Teacher Training course that runs from January 2nd, 2021 through May 30th.