This flow class will keep you moving and inspired with creative sequencing. Flow classes are accessible to beginners, challenging yet accessible to all.
Registration Fee: Free
Upon registering, you will receive an e-mail with a link to a password protected Zoom meeting. This class is streamed live from Pure Yoga Ottawa.
Live Stream Yoga Class from Pure Yoga Ottawa, in Centretown!
You can also catch me teaching in-person classes at Pure Yoga Ottawa the following times:
