Back to All Events Short and Sweet Thursday, August 20, 2020 8:00 AM 8:30 AM Google Calendar ICS ⇢ Book in CalendarShort on time, but strong on power. Let's sweat, move and challenge ourselves with this balanced 30 min practice of THE ESSENTIALS. You'll need two blocks for a mellow warmup before we amp things up.
Short and Sweet Thursday, August 20, 2020 8:00 AM 8:30 AM Google Calendar ICS ⇢ Book in CalendarShort on time, but strong on power. Let's sweat, move and challenge ourselves with this balanced 30 min practice of THE ESSENTIALS. You'll need two blocks for a mellow warmup before we amp things up.
