This short and sweet class is about opening up and releasing tensions β after all, itβs almost Friday . Gently open the hips and strengthen key connections through a variety of standing, seated poses, core moves, and more supportive chilled out postures. You'll need two blocks + a strap (substitute: belt or towel).
Back to All Events
Earlier Event: June 23
Vinyasa + Ashtanga Blend
Later Event: June 25
Full-Body Power Vinyasa Flow